The Gift of Sleep
Transform your nights with expert-backed strategies for restorative sleep. This boxed set includes 50 practical tips and a comprehensive booklet designed to enhance your sleep health. Discover the secrets to a rejuvenating slumber and wake up refreshed!
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Product description
Give the gift of a good night's sleep. A boxed set of fifty cards with accompanying booklet featuring practical tips to benefit your sleep health authored by a leading sleep expert.
Author
This boxed set of fifty cards and booklet offers scientific advice to enhance sleep health. It includes practical tips addressing factors like alcohol, caffeine, and screen time, helping you improve your sleep from morning to bedtime.
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The Gift of Sleep
0 reviewsReview Laurence King Publishing The Gift of Sleep
Transform your nights with expert-backed strategies for restorative sleep. This boxed set includes 5..