Breathwork Guided by Biet
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Unlock your potential for everyday wellbeing with 30 expertly guided breathwork practices by Biet Simkin. Experience reduced stress, enhanced focus, and emotional balance as you learn to navigate life's challenges through simple breathing techniques.
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Product description
Breathe your way through everyday problems with 30 simple breathwork practices expertly guided by Biet Simkin
Author
Biet Simkin is a spiritual teacher renowned for her Guided By Biet TM method. She offers 30 breathwork practices to help with stress, sleep, and energy, enhancing wellness through relaxation and emotional exploration.
Specifications
Author
Biet Simkin
Cover
Card Deck
Pages
Dimensions
143x98mm
ISBN
9781399608718
Breathwork Guided by Biet
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Unlock your potential for everyday wellbeing with 30 expertly guided breathwork practices by Biet Si..