Brain Gym
Be happier, more productive you with 40 science-based brain workouts designed to enhance your emotional wellbeing and boost brain health. Experience improved focus and mental clarity, transforming your daily life.
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Product description
Train your brain for emotional wellbeing: feel happier and more productive with 40 science-based brain workouts
Exercise your brain with 40 simple tips and exercises you can do at home and on the go. Includes a booklet with more information about the inner workings of the brain and how to make it work for you! Discover 40 activity, attitude and lifestyle changes to reshape your brain. Whether you're feeling foggy, stressed, or just looking for a boost, pick out a card, perform the simple exercise and learn the science behind why it works. Choose happiness, learn to cope with stress and avoid burnout with Brain Gym.
Author
Discover 40 simple tips and exercises to boost your brain health at home or on the go. Learn how to cope with stress, avoid burnout, and choose happiness with Brain Gym's engaging activities and insights.
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Brain Gym
0 reviewsReview Dr Sabina Brennan Brain Gym
Be happier, more productive you with 40 science-based brain workouts designed to enhance your emotio..